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All cuisines › Latvian

Cūkas ausis ar ķiplokiem un garšvielām

Boiled/Smoked Pig's Ears with Garlic and Spices

Yes, keto as served. About 1.5g net carbs per serving, lower than 9 in 10 Latvian dishes.

Keto as servedHigh FatPork
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1.5gNet carbs
2gTotal carbs
0.5gFibre
35gProtein
33gFat
450Calories

What it is

Chewy and collagen-rich pig's ears, slow-cooked until tender, then seasoned with garlic and a blend of traditional Latvian spices. Can be served warm or cold.

Key ingredients

Pig's ears, garlic, bay leaves, black peppercorns, salt, caraway seeds, apple cider vinegar (for boiling).

Optional tweaks

Served without any bread or carby dipping sauces. Ensure no sugar in any marinades if applicable.

Say this to the waiter (Latvian)

Lūdzu, pasniedziet cūkas ausis bez maizes vai ogļhidrātiem bagātām mērcēm. Un marinādēs, lūdzu, bez cukura.

Please serve the pork ears without any bread or carby dipping sauces. No sugar in marinades, please.

Watch out for

None, as long as no added sugar in preparation or served with high-carb sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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