Medījuma gaļas buljons ar olu
Game Meat Broth with Boiled Egg
Yes, keto as served. About 1.5g net carbs per serving, lower than 9 in 10 Latvian dishes.
What it is
A deeply flavorful and robust broth made from game meats (e.g., elk, deer), simmered for hours, and served with a sliced hard-boiled egg. A traditional, hearty starter.
Key ingredients
Game meat bones and scraps, water, salt, black pepper, bay leaf, hard-boiled egg.
Optional tweaks
Confirm clear broth with no added starchy vegetables or fillers. No added sugar.
Say this to the waiter (Latvian)
Lūdzu, pārliecinieties, ka buljons ir dzidrs, bez cieti saturošiem dārzeņiem, pildvielām vai pievienota cukura.
Please confirm the broth is clear, without starchy vegetables, fillers, or added sugar.
Watch out for
Ensure broth is purely meat-based, free of high-carb vegetables, noodles, or thickeners.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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