Vītināta cūkgaļa
Air-Dried Cured Pork
Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Latvian dishes.
What it is
Thinly sliced, air-dried pork, typically from the neck or loin, cured with salt and spices. A traditional appetizer or snack, naturally high in protein and fat, with minimal carbs.
Key ingredients
Air-dried pork, salt, spices
Optional tweaks
Ensure no sugar is used in the curing process. Usually naturally keto.
Say this to the waiter (Latvian)
Lūdzu, Vītinātai cūkgaļai apstipriniet, ka žāvēšanas procesā nav izmantots cukurs.
For the Vītināta cūkgaļa, please confirm no sugar was used in the curing process.
Watch out for
Some commercial preparations might use a small amount of sugar in the curing mixture, but it is typically negligible.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Latvian menuAll 249 Latvian dishes ›
