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All cuisines › Latvian

Žāvētās zivju ikras

Dried Fish Roe (Bottarga style)

Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Latvian dishes.

Keto as servedHigh ProteinFish
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1gNet carbs
1gTotal carbs
0gFibre
30gProtein
15gFat
250Calories

What it is

Salted and dried fish roe, often from cod or other local fish. This is a traditional delicacy, thinly sliced and consumed as an intensely savory and flavorful snack or appetizer.

Key ingredients

Salted dried fish roe

Optional tweaks

Confirm no sugary glazes or bread are offered. It is naturally keto, usually served plain or with a drizzle of olive oil.

Say this to the waiter (Latvian)

Lūdzu, pārliecinieties, ka nav cukurotas glazūras vai maizes pie ikriem.

Please confirm there are no sugary glazes or bread offered with the roe.

Watch out for

Minimal to none, as it is a pure dried fish product. Ensure no unexpected sugary marinades, which are rare for this product.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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