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All cuisines › Lebanese

Futer bi Zeit

Mushrooms Sautéed in Olive Oil

Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Lebanese dishes.

Keto as servedBalanced Protein/FatVegetable
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6gNet carbs
8gTotal carbs
2gFibre
4gProtein
42gFat
400Calories

What it is

Fresh mushrooms sautéed until tender in generous amounts of olive oil with garlic and a hint of lemon, creating a savory and aromatic mezze dish. Often garnished with fresh parsley.

Key ingredients

Fresh mushrooms, olive oil, garlic, lemon juice, fresh parsley

Optional tweaks

No modifications needed. Confirm no sugar is added during cooking.

Say this to the waiter (Arabic)

فطر بالزيت، ممكن تأكيد عدم إضافة أي سكر أثناء الطهي؟

For the Futer bi Zeit, please confirm no sugar is added during cooking.

Watch out for

Generally low carb, ensure no flour or cornstarch is used to thicken the sauce.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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