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All cuisines › Lebanese

Kalaweh bi Debs Remman (Keto Modified)

Pan-Fried Lamb Kidneys with Reduced Pomegranate Molasses

Yes, with a tweak: request very minimal to no pomegranate molasses (Debs Remman) due to its high sugar content. About 10g net carbs per serving.

Needs a tweakHigh ProteinLamb
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10gNet carbs
12gTotal carbs
2gFibre
40gProtein
65gFat
780Calories

What it is

Pan-fried lamb kidneys sautéed with garlic, onions, and a touch of lemon, traditionally finished with pomegranate molasses. For keto, the molasses is used sparingly for flavor or entirely omitted, focusing on the savory kidney taste.

Key ingredients

Lamb kidneys, olive oil, garlic, onion, lemon juice, salt, black pepper, very minimal pomegranate molasses (optional).

How to make it keto

Crucially, request very minimal to no pomegranate molasses (Debs Remman) due to its high sugar content. Ensure no bread or rice is served alongside.

Say this to the waiter (Arabic)

للكلاوي بدبس الرمان، لو سمحت استخدموا دبس رمان قليل جداً أو لا تستخدموه أبداً. وقدموها بدون خبز أو رز.

For the Kalaweh bi Debs Remman, please use very minimal or no Debs Remman, and serve without bread or rice.

Watch out for

Pomegranate molasses is high in sugar; often served with bread for dipping.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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