Kousa Makli
Fried Zucchini (No Breading)
Yes, keto as served. About 7g net carbs per serving.
What it is
Thin slices of zucchini lightly fried in olive oil or butter until tender and slightly golden, seasoned simply with salt and sometimes a hint of garlic or dried mint.
Key ingredients
Zucchini, extra virgin olive oil or butter, salt, dried mint (optional), garlic powder (optional).
Optional tweaks
Crucially, ensure no flour, breading, or batter is used for frying. Confirm use of keto-friendly cooking fat.
Say this to the waiter (Arabic)
من فضلك، تأكدوا أن القلي لا يستخدم فيه دقيق أو بقسماط أو عجينة. وتأكدوا من استخدام دهون مناسبة للكيتو.
Please ensure no flour, breading, or batter is used for frying. Confirm a keto-friendly cooking fat is used.
Watch out for
Zucchini has natural carbs; ensure portion sizes are appropriate for a side dish. Cooking oil quantity can significantly increase calories.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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