Sabanekh Bi Zeit
Spinach with Garlic and Olive Oil
Yes, keto as served. About 5g net carbs per serving, lower than 6 in 10 Lebanese dishes.
What it is
A simple and healthy mezze dish made from fresh spinach sautéed in abundant olive oil with garlic and a hint of lemon juice. It's a naturally vegan, low-carb, and flavorful side.
Key ingredients
Fresh spinach, olive oil, fresh garlic, lemon juice, salt.
Optional tweaks
Ensure no rice or bread is served. Confirm no chickpeas are added (some variations include them).
Say this to the waiter (Arabic)
سبانخ بزيت، من فضلك لا تقدمها مع رز أو خبز. تأكد من عدم إضافة الحمص.
For Sabanekh Bi Zeit, serve without rice or bread. Please confirm no chickpeas are added.
Watch out for
None significant. Ensure no sugar is added, which is uncommon for this dish.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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