Salatat Halloumi Mechwi (Keto)
Grilled Halloumi Cheese Salad
Yes, keto as served. About 7g net carbs per serving.
What it is
Slices of salty, squeaky grilled halloumi cheese served over a fresh bed of mixed greens, cucumbers, and a minimal amount of tomatoes, dressed simply with lemon and olive oil.
Key ingredients
Halloumi cheese, mixed greens (romaine, arugula, parsley), cucumber, cherry tomatoes (minimal), red onion (thinly sliced), extra virgin olive oil, lemon juice, dried mint, salt.
Optional tweaks
Ensure no high-carb additions like croutons, chickpeas, or sugary dressings. Keep tomato quantity low.
Say this to the waiter (Arabic)
من فضلك، تأكدوا أن السلطة خالية من الإضافات النشوية مثل الخبز المحمص والحمص والتتبيلات السكرية. وقللوا كمية الطماطم.
Please ensure no high-carb additions like croutons, chickpeas, or sugary dressings. Keep tomato quantity low.
Watch out for
Cherry tomatoes can add up in large quantities. Red onion contains carbs. Ensure salad dressing is pure oil and lemon, without added sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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