Yakhnet Dajaj w Ardeeshawki
Chicken and Artichoke Heart Stew
Yes, with a tweak: ensure no rice is served on the side. About 12g net carbs per serving, on the higher side for Lebanese food, so watch the portion.
What it is
A hearty stew featuring succulent chicken pieces and tender artichoke hearts, simmered in a light, tangy sauce often flavored with lemon, garlic, and cilantro. A delightful and flavorful combination.
Key ingredients
Chicken, artichoke hearts, lemon, garlic, cilantro
How to make it keto
Ensure no rice is served on the side. Confirm the sauce is not thickened with flour or starchy ingredients, and no added sugars.
Say this to the waiter (Arabic)
أريد يخنة الدجاج والخرشوف بدون أرز. وتأكدوا أن الصلصة ليست مثخنة بالطحين ولا تحتوي على سكر مضاف.
For the Yakhnet Dajaj w Ardeeshawki, no rice on the side. Please confirm the sauce is not thickened with flour and has no added sugar.
Watch out for
Artichoke hearts contain a moderate amount of carbs. Restaurants might use flour as a thickener or add sugar to balance acidity. Always served with rice unless specified.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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