Djej bil Qelb (دجاج بالقلب)
Chicken and Chicken Hearts Stew
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Libyan dishes.
What it is
A rustic and hearty stew combining tender chicken pieces with flavorful chicken hearts. Slowly simmered with sautéed onions, garlic, and a mild blend of traditional spices in a savory chicken broth.
Key ingredients
Chicken pieces (thighs/drumsticks), chicken hearts, onions, garlic, olive oil, chicken broth, spices (cumin, black pepper, salt).
Optional tweaks
Ensure no starchy vegetables (e.g., potatoes, carrots) or legumes are added. Served without rice, couscous, or bread.
Say this to the waiter (Arabic)
الرجاء التأكد من عدم إضافة أي خضروات نشوية كالبطاطا أو الجزر، ولا بقوليات. وأريده بدون أرز، كسكس أو خبز.
Please ensure no starchy vegetables like potatoes or carrots, and no legumes are added. Serve without rice, couscous, or bread.
Watch out for
Excessive onions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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