Fadda
Libyan Slow-Cooked Lamb Ribs (Keto-Style)
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Libyan dishes.
What it is
Succulent lamb ribs, traditionally slow-cooked until they are incredibly tender and fall off the bone. Seasoned simply with salt and pepper, allowing the natural richness of the lamb to be the star. A deeply satisfying and naturally keto dish.
Key ingredients
Lamb ribs, water/broth, salt, black pepper, bay leaf (optional).
Optional tweaks
Ensure no high-carb vegetables are included in the cooking liquid or served alongside. Confirm no sugary glazes are applied.
Say this to the waiter (Arabic)
فضة، من فضلك بدون خضروات عالية الكربوهيدرات في الطهي أو التقديم. وتأكد من عدم وجود تتبيلات سكرية.
For Fadda, please exclude high-carb vegetables from cooking or serving. No sugary glazes.
Watch out for
Sugary glazes; high-carb vegetable additions in the cooking process or as sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Libyan menuAll 203 Libyan dishes ›
