Lham Kulawi (لحم كلاوي)
Pan-Fried Lamb Kidneys with Spices
Yes, keto as served. About 7g net carbs per serving.
What it is
Tender lamb kidneys quickly pan-fried to perfection, served with sautéed garlic, red onion, bell peppers, and a robust blend of traditional Libyan spices such as cumin, paprika, and a touch of chili. A flavorful offal dish.
Key ingredients
Lamb kidneys, olive oil, red onion, garlic, bell peppers, cumin, paprika, chili powder, salt, black pepper, fresh parsley.
Optional tweaks
Confirm no starchy thickeners are used in any accompanying sauce. Request minimal onions and bell peppers if aiming for lower carb content.
Say this to the waiter (Arabic)
لحم كلاوي من فضلك، تأكد ألا يوجد نشا في أي صلصة مرافقة. ولو سمحت، أريد كمية قليلة جداً من البصل والفلفل.
For the Lham Kulawi, please confirm no starchy thickeners in the sauce. I'd prefer minimal onions and bell peppers.
Watch out for
Onions and bell peppers contribute carbohydrates. Ensure no hidden flour or sugar in spice mixes or sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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