Maakouda Lahm (Keto-Style)
Keto-Style Libyan Spiced Meat Patties
Yes, with a tweak: specify no potato or breadcrumbs. About 5g net carbs per serving, lower than 7 in 10 Libyan dishes.
What it is
Flavorful ground lamb or beef patties, expertly seasoned with traditional Libyan spices like cumin, paprika, and fresh herbs. Modified to be potato and breadcrumb-free, ensuring a keto-friendly meal.
Key ingredients
Ground lamb/beef, onion, garlic, parsley, cilantro, cumin, paprika, salt, pepper, egg (as binder), olive oil for frying.
How to make it keto
Crucially, specify no potato or breadcrumbs. Confirm egg or a keto-friendly binder is used. Verify no sugar in spice blends.
Say this to the waiter (Arabic)
معقودة لحم، من فضلك بدون بطاطا أو بقسماط. تأكد من استخدام بيض أو رابط كيتو، ولا يوجد سكر في البهارات.
For Maakouda Lahm, no potato, no breadcrumbs. Please use an egg or keto binder, and ensure no sugar in spices.
Watch out for
Traditional recipes often contain potato or breadcrumbs as fillers/binders; potential hidden sugars in commercial spice blends.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Libyan menuAll 203 Libyan dishes ›
