Salata Kabda (سلطة كبدة)
Libyan Liver Salad
Yes, keto as served. About 7g net carbs per serving.
What it is
A hearty and flavorful salad featuring pan-fried or lightly stewed lamb liver, sliced and tossed with fresh herbs like parsley and coriander, thinly sliced red onion, and a zesty dressing of lemon juice and olive oil.
Key ingredients
Lamb liver, olive oil, fresh lemon juice, fresh parsley, fresh coriander, red onion, salt, black pepper.
Optional tweaks
Ensure no added sugar in the dressing. Confirm it is served without bread, couscous, or other carby accompaniments.
Say this to the waiter (Arabic)
من فضلك، تأكدوا أن الصوص بدون سكر. وتقدم بدون خبز، كسكس أو أي إضافات نشوية.
Please ensure no added sugar in the dressing. Serve without bread, couscous, or other carby accompaniments.
Watch out for
Hidden sugars in pre-made dressings, excessive onion.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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