Džiovintas Karšis

Dried Bream

Yes, keto as served. Almost no net carbs per serving, lower than 9 in 10 Lithuanian dishes.

Keto as servedHigh ProteinFish

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0gNet carbs

0gTotal carbs

0gFibre

70gProtein

10gFat

400Calories

What it is

Traditional Lithuanian dried and salted bream, a high-protein snack or appetizer. The fish is typically air-dried to preserve its rich flavor and firm texture.

Key ingredients

Bream, salt.

Optional tweaks

None needed.

Watch out for

None if prepared authentically without added sugars in the curing process.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.