Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Lithuanian

Jautienos kepenėlių kepsnys su spirgučiais

Beef Liver Steak with Cracklings

Yes, keto as served. About 4g net carbs per serving, lower than 5 in 10 Lithuanian dishes.

Keto as servedHigh ProteinBeef
KAPhoto coming soon
See photos of this dish ›
4gNet carbs
4gTotal carbs
0gFibre
60gProtein
55gFat
750Calories

What it is

Pan-fried slices of beef liver, typically prepared simply with salt and pepper, served hot and garnished generously with crispy pork cracklings for a textural contrast and added flavor.

Key ingredients

Beef liver, lard or butter, salt, black pepper, pork belly for cracklings.

Optional tweaks

Ensure no flour is used for dredging the liver. Request extra cracklings.

Watch out for

Flour dredging for the liver.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Lithuanian menuAll 501 Lithuanian dishes ›

Inkstai su grietine
Inkstai su grietine
Pan-Fried Kidneys with Sour Cream Sauce
Jautienos didkepsnis su keto garnyru
Jautienos didkepsnis su keto garnyru
Beef Steak with Keto Sides (Grilled)
Jautienos Guliašas
Jautienos Guliašas
Beef Goulash (Keto, no thickeners)
Jautienos Kotletai su grybų padažu
Jautienos Kotletai su grybų padažu
Beef Patties with Mushroom Cream Sauce (Keto)
Jautienos širdies troškinys
Jautienos širdies troškinys
Braised Beef Heart Stew (Keto-Modified)
Jautienos Sultinys su Mėsos Gabalėliais ir
Jautienos Sultinys su Mėsos Gabalėliais ir
Beef Broth with Meat Pieces and Dill

Other beef dishes around the world

Steak and Kidney Casserole
Steak and Kidney Casserole
English
Malfouf
Malfouf
Libyan
Ahn Savanh
Ahn Savanh
Lao
Pekelvleis en Kool
Pekelvleis en Kool
South African
Supu ya Mifupa
Supu ya Mifupa
Kenyan
Gargoulette de Boeuf
Gargoulette de Boeuf
Tunisian