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All cuisines › Lithuanian

Kepenų blynai (Keto versija su migdolų miltais)

Keto Liver Pancakes (with Almond Flour)

Yes, with a tweak: confirm that almond flour (or coconut flour) is used instead of wheat flour. About 5g net carbs per serving.

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5gNet carbs
10gTotal carbs
5gFibre
35gProtein
38gFat
480Calories

What it is

Savory liver pancakes, traditionally made with ground liver, eggs, and onions. This keto version substitutes traditional flour with almond flour for a low-carb alternative.

Key ingredients

Ground beef/pork/chicken liver, eggs, almond flour, onion, heavy cream, butter/oil for frying, salt, pepper, fresh herbs

How to make it keto

Confirm that almond flour (or coconut flour) is used instead of wheat flour. Ensure no potato starch or other high-carb binders are present.

Watch out for

Any remnants of traditional flour or potato starch; onions in the batter.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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