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Baked Cod with Butter and Herbs
Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Lithuanian dishes.
What it is
A tender cod fillet baked or pan-fried in generous amounts of butter, typically seasoned with fresh dill, parsley, and salt, served simply without any breading. A staple for its clean flavor.
Key ingredients
Cod fillet, butter, fresh dill, fresh parsley, salt, black pepper.
Optional tweaks
Ensure no breading or flour dredge is applied. Request extra butter or olive oil for cooking.
Watch out for
Flour dredging before frying is a common restaurant practice; must explicitly be avoided.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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