Kepta vištienos filė su džiovintais baravykais ir grietinėle
Pan-Fried Chicken Fillet with Dried Porcini and Cream
Yes, with a tweak: ensure no flour is used to thicken the cream sauce. About 6g net carbs per serving.
What it is
Tender pan-fried chicken breast or thigh fillet served with a deeply savory sauce made from rehydrated dried porcini mushrooms and rich heavy cream.
Key ingredients
Chicken fillet
How to make it keto
Ensure no flour is used to thicken the cream sauce. Confirm no breading on the chicken. Ask for keto-friendly greens as a side.
Watch out for
Sauces are frequently thickened with flour or starch. Dried mushrooms themselves contain a few carbs, but usually within keto limits. Served with potato or rice, ask for substitution.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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