Keptas Kalafiorų ir Sūrio Apkepas su Spirgučiais
Baked Cauliflower and Cheese Casserole with Cracklings
Yes, keto as served. About 5g net carbs per serving.
What it is
A comforting baked casserole made with tender cauliflower florets, rich Lithuanian cheese, and crispy pork cracklings, offering a satisfying keto alternative to traditional starchy bakes.
Key ingredients
Cauliflower, hard cheese (e.g., Džiugas or similar), eggs, heavy cream, pork belly (for cracklings), salt, pepper, butter.
Optional tweaks
Ensure no flour or starchy binders are used. Confirm cheese is low-carb.
Watch out for
Some cheeses might contain trace carbs. Be aware of hidden starches if pre-made sauces are used.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Lithuanian menuAll 501 Lithuanian dishes ›
