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All cuisines › Lithuanian

Keptos Žuvies Filė Juostelės su Sviestu ir Krapais

Pan-fried Fish Fillet Strips with Butter and Dill

Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Lithuanian dishes.

Keto as servedBalanced Protein/FatFish
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2gNet carbs
3gTotal carbs
1gFibre
50gProtein
38gFat
550Calories

What it is

Delicate strips of fresh white fish fillet (e.g., cod or pike perch), lightly seasoned and pan-fried in generous amounts of butter until golden and flaky. Generously garnished with fresh dill.

Key ingredients

White fish fillet (e.g., cod, pike perch), butter, fresh dill, salt, black pepper, lemon wedge (optional).

Optional tweaks

Crucially ensure no breading (flour, breadcrumbs) is used during the frying process.

Watch out for

Hidden flour coating in some restaurant preparations, sweet glazes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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