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All cuisines › Lithuanian

Lėtai Kepti Jautienos Šonkauliukai

Slow-Baked Beef Ribs

Yes, keto as served. About 3g net carbs per serving, lower than 7 in 10 Lithuanian dishes.

Keto as servedHigh FatBeef
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3gNet carbs
4gTotal carbs
1gFibre
60gProtein
65gFat
800Calories

What it is

Succulent beef ribs, slow-baked until exceedingly tender and falling off the bone. Seasoned simply with salt, black pepper, and sometimes a blend of garlic and onion powder, allowing the natural beef flavor to shine.

Key ingredients

Beef ribs, beef tallow or butter, salt, black pepper, garlic powder (minimal), onion powder (minimal), bay leaves (optional).

Optional tweaks

Crucially ensure no sugary rubs, marinades, or sauces are used.

Watch out for

Hidden sugars in spice rubs or sauces. Onion/garlic powder can add minimal carbs if used excessively.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Lithuanian menuAll 501 Lithuanian dishes ›

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Meat Roulade (Pork with Bacon and Cheese)
Midijos su Česnakais ir Sviestu
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Mussels with Garlic and Butter

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