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All cuisines › Lithuanian

Lėtai Troškinta Jautienos Sprandinė su Miško Grybais

Slow-Braised Beef Neck with Wild Mushrooms

Yes, with a tweak: ensure no flour or starch is used to thicken the sauce. About 8g net carbs per serving, on the higher side for Lithuanian food, so watch the portion.

Needs a tweakHigh ProteinBeef
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8gNet carbs
12gTotal carbs
4gFibre
70gProtein
58gFat
850Calories

What it is

Tender beef neck slow-braised until falling apart, served in a rich sauce with wild mushrooms (e.g., boletus) and herbs.

Key ingredients

Beef neck, wild mushrooms, beef broth, butter/lard, onions (small amount), garlic, bay leaves, salt, pepper.

How to make it keto

Ensure no flour or starch is used to thicken the sauce. Request no root vegetables like carrots or potatoes.

Watch out for

Thickeners (flour/starch) in the sauce. Root vegetables (carrots, potatoes) often included in braises. Confirm exclusion of these.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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