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All cuisines › Lithuanian

Rūkyto kumpio ir kietojo sūrio salotos su ridikėliais ir krapais

Smoked Ham and Hard Cheese Salad with Radishes and Dill

Yes, keto as served. About 5g net carbs per serving.

Keto as servedBalanced Protein/FatPork
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5gNet carbs
7gTotal carbs
2gFibre
38gProtein
42gFat
550Calories

What it is

A refreshing and flavourful salad featuring robustly smoked ham and savoury Lithuanian hard cheese, cut into cubes or slices. Mixed with crisp radishes, fresh dill, and dressed lightly with olive oil or a simple vinegar and oil blend.

Key ingredients

Smoked ham, aged hard cheese (e.g., Džiugas), radishes, fresh dill, mixed greens (optional, but assumed in restaurant), olive oil, apple cider vinegar (optional).

Optional tweaks

Request dressing on the side and ensure it's made with olive oil/vinegar, not sugary alternatives. Confirm no croutons or other carb additions.

Watch out for

Sweetened dressings, hidden sugars in commercially processed ham, croutons.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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