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All cuisines › Lithuanian

Šernienos Nugarinės Kepsnys su Kadagio Uogomis ir Šonine

Wild Boar Loin Steak with Juniper Berries and Bacon

Yes, with a tweak: request no sugary marinades, fruit-based sauces, or starchy thickeners in any accompanying cream sauces. About 3g net carbs per serving, lower than 7 in 10 Lithuanian dishes.

Needs a tweakHigh ProteinGame
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3gNet carbs
5gTotal carbs
2gFibre
60gProtein
45gFat
700Calories

What it is

A tender steak of wild boar loin, pan-seared or grilled to perfection, seasoned with crushed juniper berries, and often wrapped or served alongside crispy bacon. Typically accompanied by a rich cream sauce (ensure no thickeners) or keto-friendly roasted green vegetables.

Key ingredients

Wild boar loin, bacon, juniper berries, salt, pepper, butter/lard, optional heavy cream.

How to make it keto

Request no sugary marinades, fruit-based sauces, or starchy thickeners in any accompanying cream sauces. Serve with non-starchy vegetables like asparagus or green beans instead of potatoes.

Watch out for

Sugary marinades or fruit sauces are common in game dishes. Starchy thickeners (flour, cornstarch) in cream sauces. Ensure vegetables are low-carb.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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