Sūdyta Rūkyta Skumbrė su Žolelėmis
Salted and Smoked Mackerel with Herbs
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Lithuanian dishes.
What it is
A classic Lithuanian preparation featuring a whole or filleted mackerel, first cured in salt and then cold-smoked, resulting in a firm texture and intensely smoky, savory flavor. Served simply with fresh dill and other aromatic herbs, allowing the natural richness of the fish to shine.
Key ingredients
Mackerel, salt, wood smoke, fresh dill, fresh parsley, lemon wedge (optional).
Optional tweaks
Ensure no sugary brines are used during the curing or smoking process. Request no high-carb sides or sauces.
Watch out for
Some commercial smoked fish might have sugar added to the brine or curing mixture. Traditional accompaniments like bread or potatoes would need to be omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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