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All cuisines › Lithuanian

Šviežių Grybų Ragu su Kiaušiniais

Fresh Mushroom Ragout with Eggs

Yes, with a tweak: ensure no flour or starch is used to thicken the ragout. About 8g net carbs per serving, on the higher side for Lithuanian food, so watch the portion.

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8gNet carbs
12gTotal carbs
4gFibre
20gProtein
30gFat
400Calories

What it is

A rustic and hearty ragout (stew) made from fresh, sautéed wild mushrooms (such as chanterelles or porcini) gently cooked with onions and herbs, then finished by stirring in chopped hard-boiled eggs. A flavorful side or light meal.

Key ingredients

Fresh mushrooms (wild or cultivated), onions, butter, hard-boiled eggs, fresh dill/parsley, salt, black pepper.

How to make it keto

Ensure no flour or starch is used to thicken the ragout. Request minimal onion content.

Watch out for

Carbs from onions and mushrooms (can be higher if many are used). Possible flour/starch thickeners.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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