Troškinta Kiaulienos Sprandinė su Miško Grybais ir Raugintais Kopūstais
Stewed Pork Neck with Wild Mushrooms and Sauerkraut (Keto)
Yes, with a tweak: confirm that the sauerkraut used has no added sugar. About 7g net carbs per serving, on the higher side for Lithuanian food, so watch the portion.
What it is
Tender, slow-stewed pork neck (collar butt) simmered with an abundance of flavorful wild mushrooms (like chanterelles or porcini) and tangy, sugar-free sauerkraut.
Key ingredients
Pork neck (sprandinė), wild mushrooms, sauerkraut (sugar-free), onion, garlic, pork broth, butter/lard, bay leaf, allspice, salt, pepper.
How to make it keto
Confirm that the sauerkraut used has no added sugar. Ensure no flour or starch is used to thicken the stew. Request no potatoes or other high-carb root vegetables.
Watch out for
Sugary sauerkraut, flour/starch thickeners, hidden carrots or other high-carb vegetables in sauerkraut.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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