Troškinta Veršienos Blauzda su Daržovėmis (Keto)
Braised Veal Shank with Keto Vegetables
Yes, with a tweak: explicitly request no carrots, potatoes, or other root vegetables. About 10g net carbs per serving, on the higher side for Lithuanian food, so watch the portion.
What it is
Slow-cooked veal shank, braised in a rich broth until fork-tender, served with a medley of keto-friendly vegetables. A comforting and hearty dish.
Key ingredients
Veal shank, beef broth, celery, leeks, mushrooms, fresh herbs (thyme, bay leaf), olive oil, salt, black pepper.
How to make it keto
Explicitly request no carrots, potatoes, or other root vegetables. Ensure no flour/starch thickeners in the sauce. The 'keto vegetables' should replace traditional root vegetables.
Watch out for
Unspecified vegetables could include carrots or potatoes; hidden sugars in broth; flour/starch thickeners.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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