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Stewed Pork Kidneys with Onions and Pepper
Yes, keto as served. About 6g net carbs per serving.
What it is
Tender pork kidneys slowly stewed to perfection with savory onions and a generous amount of black pepper, typically served in a rich, natural broth. This dish is hearty and full of flavor.
Key ingredients
Pork kidneys, yellow onions, pork fat or butter, black pepper, salt, bay leaf.
Optional tweaks
Ensure no flour or starchy thickeners are used in the stewing liquid; limit onion quantity if carb sensitive.
Watch out for
Onions can contribute to total carbs if used excessively; potential for hidden thickeners in a restaurant setting.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.