Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Lithuanian

Troškintos Kiaulienos Žarnos su Grietine ir Žalumynais

Braised Pork Intestines with Sour Cream and Herbs

Yes, keto as served. About 7g net carbs per serving, on the higher side for Lithuanian food, so watch the portion.

Keto as servedHigh FatPork
KAPhoto coming soon
See photos of this dish ›
7gNet carbs
9gTotal carbs
2gFibre
40gProtein
60gFat
720Calories

What it is

A robust, traditional offal dish where pork intestines are slow-braised until exceptionally tender, then served in a rich full-fat sour cream sauce with an abundance of fresh herbs like dill and parsley.

Key ingredients

Pork intestines, lard or cooking oil, small amount of onions (optional), garlic, full-fat sour cream, fresh dill, parsley, salt, pepper.

Optional tweaks

Confirm no flour or starch is used to thicken the sour cream sauce. Ensure any onions used are minimal or can be omitted to reduce carb count.

Watch out for

Flour in sauce, excessive amounts of onions. Always clarify the preparation method and ingredients.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Lithuanian menuAll 501 Lithuanian dishes ›

Sūdyti lašiniai su česnaku
Sūdyti lašiniai su česnaku
Salt-Cured Fatback with Garlic
Šviežių Kopūstų Salotos su Aliejumi
Šviežių Kopūstų Salotos su Aliejumi
Fresh Cabbage Salad with Oil
Troškinta Triušiena su Keto Daržovėmis
Troškinta Triušiena su Keto Daržovėmis
Braised Rabbit with Keto Vegetables
Ungurys Rūkytas
Ungurys Rūkytas
Smoked Eel
Varškė su grietine ir krapais
Varškė su grietine ir krapais
Curd Cheese with Sour Cream and Dill (without potatoes)
Vėžiai Kepti Svieste
Vėžiai Kepti Svieste
Pan-Fried Crayfish in Butter

Other pork dishes around the world

Scotch Egg
Scotch Egg
Scottish
Ping Moo
Ping Moo
Lao
Merchant's Style Baked Meat
Merchant's Style Baked Meat
Russian
Pork Dry Fry
Pork Dry Fry
Kenyan
Steamed Minced Pork Patty with Salted Fish
Steamed Minced Pork Patty with Salted Fish
Chinese
Stewed Pork
Stewed Pork
Trinidadian