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All cuisines › Lithuanian

Virtas Veršienos Kumpis su Krienais ir Garstyčiomis

Boiled Veal Ham with Horseradish and Mustard

Yes, with a tweak: verify that the mustard used is sugar-free. About 3g net carbs per serving, lower than 7 in 10 Lithuanian dishes.

Needs a tweakHigh ProteinVeal
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3gNet carbs
5gTotal carbs
2gFibre
55gProtein
30gFat
500Calories

What it is

Tender, slow-boiled slices of veal ham, typically served chilled or warm, accompanied by pungent freshly grated horseradish and a piquant, sugar-free mustard.

Key ingredients

Veal ham/roast, water, salt, bay leaf, peppercorns, fresh horseradish, mustard (ensure sugar-free, e.g., Dijon), fresh dill/parsley.

How to make it keto

Verify that the mustard used is sugar-free. Request to be served without bread or any high-carb accompaniments. Confirm no sugary glazes on the veal.

Watch out for

Sugary mustard, serving with bread or other high-carb sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Lithuanian menuAll 501 Lithuanian dishes ›

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Virtas Jautienos Liežuvis su Krienais
Virtas Jautienos Liežuvis su Krienais
Boiled Beef Tongue with Horseradish
Virtas Jautienos Sprandas su Krienais
Virtas Jautienos Sprandas su Krienais
Boiled Beef Neck with Horseradish
Virti Kiaušiniai su Majonezu ir Krapais
Virti Kiaušiniai su Majonezu ir Krapais
Boiled Eggs with Mayonnaise and Dill
Virtos Kiaulienos Ausys su Krienais
Virtos Kiaulienos Ausys su Krienais
Boiled Pork Ears with Horseradish
Virtos Kiaulienos Plaučiai su Grietinės
Virtos Kiaulienos Plaučiai su Grietinės
Boiled Pork Lungs with Sour Cream Sauce

Other veal dishes around the world

Veal Broth Soup
Veal Broth Soup
Bulgarian
Ossobuco
Ossobuco
Argentinian
Blanquette de Veau
Blanquette de Veau
French
Wallenbergare
Wallenbergare
Swedish
Kalveculotte med Keto Grøntsager og Sky
Kalveculotte med Keto Grøntsager og Sky
Danish
Mollejas de Ternera a la Plancha
Mollejas de Ternera a la Plancha
Spanish