Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Lithuanian

Virtos Kiaulienos Kepenys Piene su Spirgučiais

Pork Liver Boiled in Milk with Cracklings

Yes, keto as served. About 10g net carbs per serving, on the higher side for Lithuanian food, so watch the portion.

Keto as servedHigh ProteinPork
KAPhoto coming soon
See photos of this dish ›
10gNet carbs
10gTotal carbs
0gFibre
55gProtein
55gFat
720Calories

What it is

Tender pork liver, gently boiled in full-fat milk – an old technique to mellow strong flavors and tenderize. Sliced and served with a generous topping of crispy pork cracklings and their rendered fat.

Key ingredients

Pork liver, full-fat milk, pork fat for cracklings, salt, black pepper.

Optional tweaks

Ensure only full-fat milk is used, and confirm no flour thickeners are added to any accompanying sauce. While milk has some lactose, it's typically low per serving when used for boiling.

Watch out for

Lactose from milk (minor, but present), potential flour thickeners in sauces.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Lithuanian menuAll 551 Lithuanian dishes ›

Virti Kiaušiniai su Majonezu ir Krapais
Virti Kiaušiniai su Majonezu ir Krapais
Boiled Eggs with Mayonnaise and Dill
Virtos Anties Širdelės su Grietine
Virtos Anties Širdelės su Grietine
Boiled Duck Hearts with Sour Cream
Virtos Kiaulienos Ausys su Krienais
Virtos Kiaulienos Ausys su Krienais
Boiled Pork Ears with Horseradish
Virtos Kiaulienos Plaučiai su Grietinės
Virtos Kiaulienos Plaučiai su Grietinės
Boiled Pork Lungs with Sour Cream Sauce
Virtos Krekenos
Virtos Krekenos
Boiled Colostrum Pudding
Vištiena su grietinėlės padažu
Vištiena su grietinėlės padažu
Chicken with Cream Sauce

Other pork dishes around the world

Varkhaas Medallions met Romige Mosterdsous
Varkhaas Medallions met Romige Mosterdsous
South African
Svinekoteletter med Kremet Soppsaus og Keto
Svinekoteletter med Kremet Soppsaus og Keto
Norwegian
Għażżiela
Għażżiela
Maltese
Picante de Cuy
Picante de Cuy
Peruvian
Deep-fried Fermented Red Beancurd Pork Belly
Deep-fried Fermented Red Beancurd Pork Belly
Singaporean
Costiță de Porc la Cuptor
Costiță de Porc la Cuptor
Romanian