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All cuisines › Lithuanian

Žąsies Šlaunelės Konfitas su Troškintais Kopūstais

Goose Leg Confit with Braised Sauerkraut

Yes, keto as served. About 5g net carbs per serving.

Keto as servedHigh FatChicken
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5gNet carbs
10gTotal carbs
5gFibre
38gProtein
68gFat
800Calories

What it is

Tender goose leg confit, slow-cooked in its own fat until fall-off-the-bone, served alongside flavorful braised sauerkraut.

Key ingredients

Goose leg, goose fat, sauerkraut, smoked bacon (for sauerkraut), onion (for sauerkraut), bay leaf, juniper berries, salt, pepper.

Optional tweaks

Naturally keto-friendly. Ensure no sugar is added to the braised sauerkraut.

Watch out for

Braised sauerkraut can sometimes have sugar added for flavor balance; confirm no sugar. No other high-carb sides should be served.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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