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Cauliflower Fried in Goose Fat

Yes, keto as served. About 5g net carbs per serving.

Keto as servedLow Carb SideVegetable

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5gNet carbs

10gTotal carbs

5gFibre

5gProtein

45gFat

450Calories

What it is

Cauliflower florets roasted or pan-fried until tender and slightly caramelized in rich, savory goose fat, seasoned with salt and pepper. A flavorful keto alternative to traditional potato sides.

Key ingredients

Cauliflower, goose fat, salt, pepper

Optional tweaks

Ensure no other high-carb vegetables are included.

Watch out for

None if prepared as described.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.