Јагнешко месо во глина (без компир)
Lamb in a Clay Pot (without potatoes)
Yes, with a tweak: ensure no potatoes, rice, or other starchy vegetables are added to the pot. About 8g net carbs per serving.
What it is
Tender lamb cooked slowly in a traditional clay pot, allowing the meat to become exceptionally succulent and infused with herbs and minimal vegetables. Modified to exclude potatoes.
Key ingredients
Lamb chunks, onions, garlic, bell peppers (optional), tomatoes (minimal), olive oil, bay leaves, rosemary, oregano, salt, black pepper.
How to make it keto
Crucially, ensure no potatoes, rice, or other starchy vegetables are added to the pot. Request the dish to be prepared with only lamb, garlic, herbs, and a small amount of non-starchy vegetables like bell peppers or tomatoes for flavor.
Say this to the waiter (Macedonian)
За Јагнешко месо во глина, ве молам без компири, ориз или други скробни зеленчуци. Само јагнешко, лук, билки и малку пиперки или домати за вкус.
For the Јагнешко месо во глина, please no potatoes, rice, or other starchy vegetables. Prepare with just lamb, garlic, herbs, and minimal bell peppers or tomatoes.
Watch out for
Potatoes or rice often included in traditional clay pot cooking. Excessive use of tomatoes, which can add up carbs. Flour for thickening.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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