Hati Lembu Goreng Berempah
Spiced Fried Beef Liver (Keto-Modified)
Yes, with a tweak: confirm no sugar or starchy thickeners are used in the marinade or during frying. About 6g net carbs per serving, lower than 5 in 10 Malaysian dishes.
What it is
Succulent slices of beef liver marinated in a rich blend of aromatic spices like turmeric, ginger, garlic, lemongrass, and galangal, then pan-fried until tender and fragrant. Served without any sweet sauces.
Key ingredients
Beef liver, turmeric powder, ginger, garlic, lemongrass, galangal, cumin powder, coriander powder, chili powder, cooking oil, salt.
How to make it keto
Confirm no sugar or starchy thickeners are used in the marinade or during frying. Request it to be 'goreng biasa' (plain fried) without any sweet glaze.
Say this to the waiter (Malay)
Hati Lembu Goreng Berempah ni, sahkan tiada gula atau pemekat dalam perapan/goreng. Buat goreng biasa saja, tiada salut manis ya.
For Hati Lembu Goreng Berempah, confirm no sugar or thickeners in marinade/frying. Please prepare it 'goreng biasa', no sweet glaze.
Watch out for
Hidden sugars in spice pastes or marinades, excessive use of higher-carb spices/roots, or served with starchy garnishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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