Hati Limpa Goreng Berempah
Mixed Liver and Spleen Fried with Spices
Yes, with a tweak: request no added sugar or MSG. About 14g net carbs per serving, on the higher side for Malaysian food, so watch the portion.
What it is
A robust dish of beef liver and spleen, seasoned and stir-fried with a fragrant spice blend ('berempah') that typically includes turmeric, chili, cumin, coriander, and other aromatics. A flavorful and protein-rich offal dish.
Key ingredients
Beef liver, beef spleen, shallots, garlic, ginger, galangal, lemongrass, dried chilies, ground turmeric, cumin, coriander, cooking oil, salt. (Restaurant version may include a dash of sugar.)
How to make it keto
Request no added sugar or MSG. Ensure no starchy thickeners are used in the spice paste.
Say this to the waiter (Malay)
Hati Limpa Goreng Berempah ni, tolong jangan letak gula atau MSG. Pes rempah dia jangan pekatkan dengan tepung ya.
Please prepare Hati Limpa Goreng Berempah without added sugar or MSG. Ensure no starchy thickeners in the spice paste.
Watch out for
Hidden sugars in the spice paste or added for flavor balance; natural carbs from the spice blend.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Malaysian menuAll 735 Malaysian dishes ›
