Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Malaysian

Ikan Goreng Chai Poh

Fried Fish with Preserved Radish

Yes, with a tweak: explicitly request no added sugar in the chai poh topping or any sauce. About 6g net carbs per serving, lower than 5 in 10 Malaysian dishes.

Needs a tweakHigh ProteinFish
KAPhoto coming soon
See photos of this dish ›
6gNet carbs
8gTotal carbs
2gFibre
60gProtein
45gFat
680Calories

What it is

A popular Chinese-Malaysian dish where a whole fish (often pomfret or snapper) is deep-fried until crispy, then topped with a savory stir-fry of 'chai poh' (preserved radish), garlic, chili, and usually spring onions. The salty, umami-rich topping complements the fresh fish.

Key ingredients

Whole fish (e.g., pomfret, snapper), preserved radish (chai poh), garlic, bird's eye chilies, spring onions, soy sauce (keto-friendly), white pepper, cooking oil for frying.

How to make it keto

Explicitly request no added sugar in the chai poh topping or any sauce. Ensure the soy sauce used is low-carb/keto-friendly (no sugar added).

Say this to the waiter (Malay)

Ikan Goreng Chai Poh ini, jangan letak gula dalam topping chai poh atau sos. Guna kicap tanpa gula ya.

For Ikan Goreng Chai Poh, please ensure no sugar in the chai poh topping or sauce. Use sugar-free soy sauce.

Watch out for

Preserved radish (chai poh) can sometimes be sweetened; soy sauce often contains sugar and wheat. Excess oil from deep frying.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Malaysian menuAll 735 Malaysian dishes ›

Gulai Kambing
Gulai Kambing
Mutton Curry
Gulai Rebung
Gulai Rebung
Bamboo Shoot Curry with Coconut Milk
Ikan Bakar
Ikan Bakar
Grilled Fish
Ikan Goreng Cili Padi
Ikan Goreng Cili Padi
Fried Fish with Spicy Chili Paste
Ikan Masin Goreng
Ikan Masin Goreng
Fried Salted Fish
Ikan Siakap Stim Limau
Ikan Siakap Stim Limau
Steamed Seabass with Lime and Chili

Other fish dishes around the world

Sannakji
Sannakji
Korean
Sharba Fesht
Sharba Fesht
Libyan
Sole Meunière avec Asperges
Sole Meunière avec Asperges
French
Pstruh na masle s bylinkami
Pstruh na masle s bylinkami
Slovak
Keto Balıq Ləvəngi
Keto Balıq Ləvəngi
Azerbaijani
Samak Tajin bil Tahini
Samak Tajin bil Tahini
Syrian