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All cuisines › Malaysian

Ikan Haruan Masak Cili Padi (Keto-Modified)

Snakehead Fish in Spicy Bird's Eye Chili Gravy (Keto-Modified)

Yes, with a tweak: request no added sugar or starch thickeners. About 10g net carbs per serving, on the higher side for Malaysian food, so watch the portion.

Needs a tweakBalanced Protein/FatFish
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10gNet carbs
15gTotal carbs
5gFibre
40gProtein
45gFat
600Calories

What it is

Fresh snakehead fish simmered in a fiery and aromatic gravy made from a blend of bird's eye chillies, turmeric, and other spices, delivering a powerful punch of flavour.

Key ingredients

Snakehead fish, bird's eye chillies, red chillies, shallots, garlic, ginger, fresh turmeric, galangal, lemongrass, tamarind paste (minimal, sugar-free), kaffir lime leaves, coconut milk (optional, for richness), cooking oil.

How to make it keto

Request no added sugar or starch thickeners. Ensure minimal tamarind paste.

Say this to the waiter (Malay)

Untuk Ikan Haruan Masak Cili Padi, jangan letak gula atau kanji. Guna asam jawa sedikit sahaja.

For Ikan Haruan Masak Cili Padi, no added sugar or starch thickeners. Please use minimal tamarind paste.

Watch out for

Natural carbs in spices and aromatics, potential hidden sugars in tamarind paste.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Malaysian menuAll 735 Malaysian dishes ›

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Fried Salted Fish
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Steamed Seabass with Lime and Chili
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