Ikan Selar Kuning Goreng Cili (Keto-Modified)
Keto Fried Yellowtail Scad with Chili
Yes, with a tweak: confirm no flour is used for frying. About 6g net carbs per serving, lower than 5 in 10 Malaysian dishes.
What it is
Small yellowtail scad fish (ikan selar kuning) fried until perfectly crispy, then coated or topped with a spicy and savory chili mixture. The keto version ensures no flour coating on the fish and no sugar in the chili paste.
Key ingredients
Yellowtail scad, red chilies, bird's eye chilies, shallots, garlic, turmeric powder, cooking oil for frying and chili paste, salt. (No flour, no added sugar)
How to make it keto
Confirm no flour is used for frying. Ensure no sugar is added to the chili paste.
Say this to the waiter (Malay)
Ikan Selar Kuning Goreng Cili ini, pastikan tiada tepung untuk gorengan, dan jangan letak gula dalam pes cili.
For Ikan Selar Kuning Goreng Cili, confirm no flour for frying, and no sugar in the chili paste, please.
Watch out for
Flour coating on fish. Sugar in the chili paste.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.