Kari Hijau Ayam (Keto-Modified)
Keto Green Curry Chicken
Yes, with a tweak: ensure curry paste is sugar-free. About 10g net carbs per serving, on the higher side for Malaysian food, so watch the portion.
What it is
Tender chicken pieces simmered in a creamy and aromatic green curry paste (made from green chilies, lemongrass, galangal, kaffir lime, and spices) with rich coconut milk, often with low-carb vegetables like green beans or bamboo shoots.
Key ingredients
Chicken pieces, green curry paste (sugar-free), coconut milk, kaffir lime leaves, lemongrass, galangal, low-carb vegetables (e.g., green beans, bell peppers, bamboo shoots), fish sauce (optional), cooking oil.
How to make it keto
Ensure curry paste is sugar-free. Confirm no sugar is added to the curry. Request low-carb vegetables and no thickeners.
Say this to the waiter (Malay)
Untuk Kari Hijau Ayam, sahkan pes dan kuah kari tanpa gula. Sila guna sayur rendah karbohidrat dan tiada pemekat.
For the Kari Hijau Ayam, confirm curry paste and curry itself are sugar-free. Please use low-carb vegetables and no thickeners.
Watch out for
Commercial green curry pastes often contain sugar and sometimes starch. Restaurants may add sugar. High-carb vegetables could be included.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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