Kari Hijau Ikan (Keto-Modified)
Green Fish Curry (Keto-Modified)
Yes, with a tweak: ensure no sugar is added to the curry paste or during cooking. About 10g net carbs per serving, on the higher side for Malaysian food, so watch the portion.
What it is
Fish pieces simmered in a vibrant green curry gravy, made from a blend of fresh green chilies, herbs (lemongrass, galangal, kaffir lime leaves), and coconut milk. The curry is rich, spicy, and aromatic, often thinner than a traditional Malay curry.
Key ingredients
Fish (e.g., mackerel, snapper), green chilies, shallots, garlic, lemongrass, galangal, kaffir lime leaves, turmeric, coconut milk, fish sauce (sugar-free), cooking oil.
How to make it keto
Ensure no sugar is added to the curry paste or during cooking. Request omission of any high-carb vegetables like potatoes, carrots, or peas. Verify coconut milk is unsweetened.
Say this to the waiter (Malay)
Kari Hijau Ikan ini, jangan letak gula dalam paste atau masa masak. Tak nak kentang, lobak, dan kacang. Santannya tanpa gula ke?
For Kari Hijau Ikan, please no sugar in the curry paste or cooking. Omit potatoes, carrots, and peas. Is the coconut milk unsweetened?
Watch out for
Sugar in pre-made curry paste, high-carb vegetables (ask to omit), starch thickeners (ask to omit), excessive use of onions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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