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All cuisines › Malaysian

Keto Nasi Goreng Kampung (with Cauliflower Rice)

Keto Village Style Fried Rice (with Cauliflower Rice)

Yes, with a tweak: cauliflower rice replaces white rice. About 12g net carbs per serving, on the higher side for Malaysian food, so watch the portion.

Needs a tweakBalanced Protein/FatFish
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12gNet carbs
18gTotal carbs
6gFibre
35gProtein
45gFat
600Calories

What it is

A classic Malaysian spicy fried 'rice' dish adapted for keto, using cauliflower rice. Stir-fried with anchovies, kangkung (water spinach) or other low-carb greens, chili, garlic, onion, and egg, offering a rich savory and spicy flavor.

Key ingredients

Cauliflower rice, anchovies (ikan bilis), kangkung (or other keto greens like cabbage/long beans), eggs, chicken/prawns (optional), chili paste, garlic, shallots, belacan, fish sauce, light soy sauce (wheat-free), cooking oil.

How to make it keto

Cauliflower rice replaces white rice. Ensure no added sugar or sweet soy sauce (kecap manis). Request moderate portions of kangkung or other greens to control carb count.

Say this to the waiter (Malay)

Keto Nasi Goreng Kampung ni, guna nasi bunga kobis. Jangan letak gula atau kecap manis. Kangkung atau sayur lain tu, sederhana saja.

Keto Nasi Goreng Kampung, please use cauliflower rice. No added sugar or kecap manis. Moderate kangkung or greens, please.

Watch out for

Hidden sugars in chili paste/soy sauce; larger portions of kangkung/onions; cauliflower rice can add up if portion is very large.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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