Keto Oyster Omelette (Starch-Free)
Oyster Omelette (Keto-Modified, Starch-Free)
Yes, with a tweak: absolutely essential to request no tapioca starch or flour, which is traditionally mixed with the eggs. About 7g net carbs per serving.
What it is
A hawker favorite, this keto version of the oyster omelette features fresh oysters cooked with beaten eggs, spring onion, and chili, pan-fried to a savory, crispy texture without any starchy binders traditionally used.
Key ingredients
Fresh oysters, eggs, spring onion, garlic, red chilies, cooking oil (e.g., lard or vegetable oil), fish sauce, white pepper.
How to make it keto
Absolutely essential to request no tapioca starch or flour, which is traditionally mixed with the eggs. Request no sugar in any accompanying chili dipping sauce.
Say this to the waiter (Malay)
Untuk Keto Oyster Omelette, jangan letak tepung ubi atau tepung lain dalam telur. Sambal pencicah pun tak nak gula ya.
For the Keto Oyster Omelette, please make it without tapioca starch or flour. Also, no sugar in the chili dipping sauce.
Watch out for
The traditional dish heavily relies on tapioca starch or rice flour for its texture, making this the primary modification. Hidden sugar in chili sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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