Keto Rusuk Babi Masak Taucu
Keto Pork Ribs with Fermented Bean Paste
Yes, with a tweak: ensure no sugar is added to the sauce, and no cornstarch or other thickeners are used. About 6g net carbs per serving, lower than 5 in 10 Malaysian dishes.
What it is
Tender pork ribs braised or stir-fried with savory fermented soybean paste (taucu), aromatic ginger, garlic, and a hint of chili. The restaurant version must be modified to exclude sugar and starch thickeners commonly used in the sauce for an authentic keto experience.
Key ingredients
Pork ribs, fermented soybean paste (taucu), ginger, garlic, chilies, low-carb soy sauce, Shaoxing wine, cooking oil, spring onions, sesame oil.
How to make it keto
Ensure no sugar is added to the sauce, and no cornstarch or other thickeners are used. Confirm the restaurant uses low-carb soy sauce or adjusts for carb content. Ask for extra vegetables if available.
Say this to the waiter (Malay)
Untuk Rusuk Babi Masak Taucu, minta tiada gula, kanji atau pemekat. Kicap yang digunakan rendah karbohidrat ke? Boleh tambah sayur lebih?
For Rusuk Babi Masak Taucu, no sugar, cornstarch or thickeners, please. Can you confirm low-carb soy sauce? Extra vegetables if available.
Watch out for
Hidden sugars in taucu or soy sauce brands, cornstarch as a thickener, added sugar for 'caramelization' or balance.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Malaysian menuAll 735 Malaysian dishes ›
