Keto Sup Kimlo (Starch-Free)
Clear Kimlo Soup (Starch-Free)
Yes, with a tweak: omit traditional glass noodles. About 10g net carbs per serving, on the higher side for Malaysian food, so watch the portion.
What it is
A delightful clear soup, often found in Chinese-Malay cuisine, packed with various low-carb vegetables like cabbage, bok choy, mushrooms (wood ear, shiitake), minced chicken, and prawns. This keto version omits traditional glass noodles and ensures a starch-free broth.
Key ingredients
Cabbage, bok choy, wood ear mushrooms, shiitake mushrooms, minced chicken, prawns
How to make it keto
Crucially, omit traditional glass noodles. Ensure no cornstarch or sugar is used in the broth. Request minimal carrots.
Say this to the waiter (Malay)
Keto Sup Kimlo ni, jangan letak suhun ya. Kuah pun jangan ada tepung jagung atau gula. Carrot pun letak sikit saja.
For Keto Sup Kimlo, please omit glass noodles. No cornstarch or sugar in the broth. Also, minimal carrots, please.
Watch out for
Glass noodles (vermicelli), cornstarch for thickening, hidden sugars in stock or soy sauce, high carrot content.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Malaysian menuAll 735 Malaysian dishes ›
