Keto Udang Bakar
Keto Grilled Prawns (Sugar-Free Marinade)
Yes, with a tweak: request 'tiada gula' (no sugar) in the marinade. About 2g net carbs per serving, lower than 9 in 10 Malaysian dishes.
What it is
Fresh prawns marinated in a simple blend of savory spices and grilled to perfection. Modified for keto by ensuring the marinade is completely free of sugar and sweetening agents, focusing on natural seafood flavor.
Key ingredients
Fresh prawns, turmeric powder, salt, black pepper, cooking oil (for grilling/marinade). Optional: a little chili powder or garlic paste.
How to make it keto
Request 'tiada gula' (no sugar) in the marinade. Ensure no sweet sauces (like sweet chili sauce) are used for basting, glazing, or as a dipping sauce. Confirm no honey or sticky sweet elements are added.
Say this to the waiter (Malay)
Udang Bakar ni, minta pastikan tiada gula, madu atau sos manis dalam perapan, sapuan atau cicahan ya.
For the Udang Bakar, please ensure no sugar, honey, or sweet sauces are used in the marinade, basting, or as dipping sauce.
Watch out for
Hidden sugars in marinades or basting sauces. Sweet dipping sauces often served alongside grilled items.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Malaysian menuAll 735 Malaysian dishes ›
