Cláiríní agus Muiríní Bruite le Im
Boiled Cockles and Mussels with Butter
Yes, keto as served. About 5g net carbs per serving, lower than 5 in 10 Irish dishes.
5gNet carbs
5gTotal carbs
0gFibre
55gProtein
65gFat
750Calories
What it is
A traditional Dublin dish featuring fresh cockles and mussels gently boiled and served simply with rich Irish butter, highlighting the natural flavors of the shellfish.
Key ingredients
Cockles, mussels, Irish butter, sea salt, black pepper.
Optional tweaks
Ensure no bread is served alongside; if offered, decline.
Watch out for
None typically, but always confirm no hidden starches or sugars in any accompanying sauces or flavored butter.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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